What 30mph for 25 miles looks and feels like…

Looks like:


8 thoughts on “What 30mph for 25 miles looks and feels like…

  1. John mills June 23, 2014 / 7:11 pm

    impressive hr stats … cracking result 🙂

    • traumfahrrad June 27, 2014 / 6:59 pm

      not sure, used to think it was about 190 until i went up alpe d’huez once and it went through the roof. i stick it at around 190 though.

      • Human Cyclist July 1, 2014 / 6:22 am

        Wowsers, that’s what I call going eyeballs out, ave 15 BPM below max for 25 miles. Sheesh. That’s like one very long hill climb.

      • traumfahrrad July 1, 2014 / 6:54 pm

        you have to go to the threshold; it’s feasible that you should be able to hold at or near for just about an hour. In terms of pacing, i have this simple dialogue in my head; “can i hold this pace for x many miles”, to which the answer has to be ‘maybe’. If it’s ‘yes’, i’m going to slowly, if it’s ‘no’, i’m going to blow up.

  2. Ed August 11, 2014 / 6:31 am

    464w average power?! that’s a chuffing lot.

    • traumfahrrad August 11, 2014 / 11:15 am

      i think that’s an average taken from strava, i don’t use a power meter. i’m not sure how they calculate it or how reliable it is…

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