Just when i thought i was out…

It’s reassuring to know I’m not the only one struggling with the vagaries of form and fitness when measured against former glories. The simple truth is coming back after a layoff is very hard. It’s difficult to attain the same level, and even more difficult to maintain a degree of equanimity about it. It’s impossible not to compare a ride with an equivalent from 5 years ago (1hr 04 Vs 57 minutes anyone?) Yet at the same time it’s an entirely pointless exercise because you simply can’t compare the two. Since I started riding in January it’s been a hard slog. I’ve lost a lot of weight in a short space of time, and I’ve made some progress. In short though, it’s a case of trying really hard and not really getting anywhere. It makes me realise how competitive I used to be, and how dampening that competitiveness is going to be central to enjoying the experience of bike racing.

The WTTA course is one of my least favourite hilly events. It’s not very hilly. In fact, it’s so not very hilly that they use three laps as a 100 mile TT. It suits the big powerful boys and girls, and can be ridden in the saddle. The road surface is also very grippy. Lots of chunky A-road stuff. Since the first race of the season I’ve been getting slower each time. I started off quite close to my peers. I’m now drifting out and going backwards. I’m not sure why this is, possibly because I’m not trying hard enough, possibly because I have a lack of training and base, possibly because everyone else is on a sharper upwards curve than I am. By way of an example, someone I caught for three minutes three weeks ago was pretty much the same as me today.

It’s my last race for about 6 weeks so we’ll see what happens later in the season.

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4 thoughts on “Just when i thought i was out…

  1. Steve Loraine March 26, 2017 / 8:19 pm

    I read all of your blogs Paul (one of your two readers, as you like to say!). TBH, if I hit your average power output on any day, I’d be ecstatic. It’s all relative, although I do fully appreciate the points you make about comebacks and keeping perspective to manage disappointment. I’ve just ended six years of really steady progression and reducing race times with a continuing and lengthening spell of illness and a painful injury. Thus, I’m largely off the bike and watching my hard-earned Training Peaks software fitness points withering away to a speck in the distance. I’ll continue to follow your return to competition with interest; it will help me appreciate what to expect. Keep at it.

    • traumfahrrad April 18, 2017 / 7:28 pm

      It’s hard work. Getting injured sucks. Take it steady and keep us posted.

  2. Jon Rollapaluza Warner March 26, 2017 / 9:46 pm

    My dear fellow you need a season ticket to base club 67″ Fixed with saddlebag affixed to Mercian Orange and a natty Breton stripey jumper and what ever you do don’t even think of zwift. I’m in the same boat as you getting slower so parking racing for a month and heading off to a month of Audax lovliness hopefully the winds will have dropped in May! Keep the good work going x

  3. john m March 27, 2017 / 1:20 pm

    Is this slowing down a pan-demic …. I’ve stopped even recording my rides now as the downard
    spiral is getting far too vertiginous !!!
    trouble is commuting isn’t helping and I really don’t want to de-mothball the diesel sled.

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